Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 92.1 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 12.4 mg |
| Sodium | 205.3 mg |
| Potassium | 131.6 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 2.2 g |
| Sugars | 0.8 g |
| Protein | 3.7 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 0.2 % |
| Vitamin D | 1.7 % |
| Vitamin E | 1.2 % |
| Calcium | 2.2 % |
| Copper | 3.3 % |
| Folate | 2.2 % |
| Iron | 3.9 % |
| Magnesium | 5.9 % |
| Manganese | 32.4 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 6.3 % |
| Riboflavin | 2.9 % |
| Selenium | 18.3 % |
| Thiamin | 5.2 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Irish Brown bread
View the full Irish Brown bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Irish Brown bread
58 calories of Flour, whole grain, (17 grams)
20 calories of Plain white flour (UK), (5.65 g)
5 calories of Butter, salted, (0.70 grams)
5 calories of Milk, Fat Free, Skim, (0.40 oz)
4 calories of Egg, fresh, whole, raw, (0.05 large)
1 calories of Brown Sugar, (0.05 tsp packed)
1 calories of Cream Of Tartar, (0.08 tsp)
0 calories of Baking Soda, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Irish Brown bread
58 calories of Flour, whole grain, (17 grams)
20 calories of Plain white flour (UK), (5.65 g)
5 calories of Butter, salted, (0.70 grams)
5 calories of Milk, Fat Free, Skim, (0.40 oz)
4 calories of Egg, fresh, whole, raw, (0.05 large)
1 calories of Brown Sugar, (0.05 tsp packed)
1 calories of Cream Of Tartar, (0.08 tsp)
0 calories of Baking Soda, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
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