Chili
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 351.4
- Total Fat: 21.4 g
- Cholesterol: 75.0 mg
- Sodium: 469.2 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 5.5 g
- Protein: 22.4 g
View full nutritional breakdown of Chili calories by ingredient
Number of Servings: 12
Ingredients
-
Lean ground beef, Mixed bean medley, stewed tomatoes, tomato paste, onions, mushrooms.
Spices:
Pepper, salt, thyme, oregano, chili flakes, chili powder, onion salt, basil, garlic salt.
Tips
I prefer to add cinnamon, but my husband does not so I typically cook this version.
Directions
1. Brown meat, draining fat. Mince garlic, and add once meat is cooked fully. Remove from heat after 30 secs of cooking with garlic.
2. Add meat to slow cooker. Chop mushrooms and onions, add to slow cooker. Open cans of tomato paste, tomatoes and beans.
3. Drain beans and rinse until not foamy. Mix tomato paste with water until desired thickness is reached and add all spices. Add beans, tomatoes and paste mixture to slow cooker.
4. Put lid on, turn to high and cook for minimum of 4 hours. For a thicker chili, cook up to 8 hours (turn to low after 4-5 hours).
Serving Size: Makes 8 1-cup servings
2. Add meat to slow cooker. Chop mushrooms and onions, add to slow cooker. Open cans of tomato paste, tomatoes and beans.
3. Drain beans and rinse until not foamy. Mix tomato paste with water until desired thickness is reached and add all spices. Add beans, tomatoes and paste mixture to slow cooker.
4. Put lid on, turn to high and cook for minimum of 4 hours. For a thicker chili, cook up to 8 hours (turn to low after 4-5 hours).
Serving Size: Makes 8 1-cup servings