Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 351.4
Total Fat 21.4 g
Saturated Fat 8.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 9.1 g
Cholesterol 75.0 mg
Sodium 469.2 mg
Potassium 821.8 mg
Total Carbohydrate 17.9 g
Dietary Fiber 5.5 g
Sugars 3.2 g
Protein 22.4 g
Vitamin A 21.3 %
Vitamin B-12 39.0 %
Vitamin B-6 25.1 %
Vitamin C 94.0 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 6.2 %
Copper 23.0 %
Folate 20.1 %
Iron 26.7 %
Magnesium 13.9 %
Manganese 22.3 %
Niacin 36.1 %
Pantothenic Acid 14.0 %
Phosphorus 25.0 %
Riboflavin 23.7 %
Selenium 33.8 %
Thiamin 11.7 %
Zinc 31.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

264 calories of Ground beef, lean, (100 grams)

40 calories of Beans, pinto, (0.17 cup)

11 calories of Tomato Paste, (0.08 can (6 oz))

11 calories of Mushrooms, cooked, (0.25 cup pieces)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))

3 calories of Peppers, sweet, red, fresh, (0.08 medium (approx 2-3/4" long, 2-1/2" dia))

2 calories of Garlic, (0.50 cloves)

2 calories of Canned Tomatoes, (0.08 large)

2 calories of Chili powder, (0.08 tbsp)

2 calories of Onion powder, (0.08 tbsp)

1 calories of Pepper, black, (0.08 tbsp)

1 calories of Oregano, ground, (0.08 tbsp)

1 calories of Thyme, ground, (0.08 tbsp)

0 calories of Basil, (0.08 tbsp)

0 calories of Salt, (0.08 tsp)


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