Deer meat (steak or chops)
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,820.8
- Total Fat: 51.8 g
- Cholesterol: 1,142.4 mg
- Sodium: 640.8 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 2.5 g
- Protein: 310.3 g
View full nutritional breakdown of Deer meat (steak or chops) calories by ingredient
Introduction
We love deer meat and got blessed this year with 2 small ones... One of our favorite ways to cook them. We love deer meat and got blessed this year with 2 small ones... One of our favorite ways to cook them.Number of Servings: 1
Ingredients
-
Deer meat (steaks or chops)
Garlic powder - 1 tbs
Black pepper - 1 tbs
EVOO - 1 tbs
Butter - 1 tbs
Directions
Rinse meat and pat dry. Season with garlic and pepper. In a preheated cast iron skillet, heat oil and butter. When rippling, add meat and cover. Cook on med to low for about 10 mins, turn and cook until your desired doneness.
Serving Size: 3
Number of Servings: 1
Recipe submitted by SparkPeople user CHINIXON.
Serving Size: 3
Number of Servings: 1
Recipe submitted by SparkPeople user CHINIXON.