Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,820.8
Total Fat 51.8 g
Saturated Fat 16.3 g
Polyunsaturated Fat 10.9 g
Monounsaturated Fat 20.0 g
Cholesterol 1,142.4 mg
Sodium 640.8 mg
Potassium 3,590.1 mg
Total Carbohydrate 10.3 g
Dietary Fiber 2.5 g
Sugars 2.1 g
Protein 310.3 g
Vitamin A 10.4 %
Vitamin B-12 0.0 %
Vitamin B-6 13.3 %
Vitamin C 4.8 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 10.6 %
Copper 157.1 %
Folate 0.2 %
Iron 264.9 %
Magnesium 65.5 %
Manganese 43.9 %
Niacin 342.9 %
Pantothenic Acid 0.0 %
Phosphorus 235.1 %
Riboflavin 361.8 %
Selenium 192.8 %
Thiamin 125.8 %
Zinc 189.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Deer meat (steak or chops)

View the full Deer meat (steak or chops) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Deer meat (steak or chops)

1,612 calories of Deer Meat, (3 piece, cooked (yield from 1 lb raw meat, boneless))

120 calories of Extra Virgin Olive Oil, (1 tbsp)

35 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (1 serving)

28 calories of Garlic powder, (1 tbsp)

16 calories of Pepper, black, (1 tbsp)


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