Honey And Flaxseed Bread

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 183.0
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 315.9 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 4.9 g
  • Protein: 6.0 g

View full nutritional breakdown of Honey And Flaxseed Bread calories by ingredient


Introduction

Excelent High Protein, Omega bread machine bread Excelent High Protein, Omega bread machine bread
Number of Servings: 12

Ingredients

    1 1/8 c water
    1 1/2 Tbsp Flaxseed oil
    3 Tbsp Honey
    1/2 Tbsp Liquid Lecithin
    3 c whole wheat flour
    1/2 c flax seed meal
    2 Tbsp bread flour
    3 Tbsp Whey Powder
    1 1/2 tsp salt
    2 tsp active dry yeast

Directions

Put all the ingrediants in the bread machine pan in the manufacturers recomended order.

select 1.5 lb wheat cycle and start

Makes 12 1 serving slices

Number of Servings: 12

Recipe submitted by SparkPeople user DAAMAZON.