Beef Merlot (crockpot)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 318.4
- Total Fat: 9.2 g
- Cholesterol: 100.9 mg
- Sodium: 80.8 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 0.6 g
- Protein: 35.3 g
View full nutritional breakdown of Beef Merlot (crockpot) calories by ingredient
Number of Servings: 4
Ingredients
-
1lb extra lean stew beef
1 small onion (chopped into 1/2" wedges)
1 (8oz) package fresh sliced mushrooms
3 Tbs cornstarch
salt & pepper to taste
1-1/2 C merlot
Directions
place beef in crockpot
top with onion and mushrooms
sprinkle with salt, pepper and cornstarch
pour merlot over rest of ingredients
cook on low for 8-10 hours or 4-5 hours on high
serves 4
enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user AMY052800.
top with onion and mushrooms
sprinkle with salt, pepper and cornstarch
pour merlot over rest of ingredients
cook on low for 8-10 hours or 4-5 hours on high
serves 4
enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user AMY052800.