Peanut Chicken Pilaf

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 276.6
  • Total Fat: 5.5 g
  • Cholesterol: 73.1 mg
  • Sodium: 137.7 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 35.8 g

View full nutritional breakdown of Peanut Chicken Pilaf calories by ingredient



Number of Servings: 4

Ingredients

    *Kashi 7 Grain Rice Pilaf, 1 cup
    Pacific Natural Foods Organic Low Sodium Chicken Broth, 2 cups
    *Edamame, shelled, fresh, 1 cup
    Broccoli, frozen, .25 package (10 oz) thawed
    *1 cup onion chopped, 1 serving
    Chicken Breast (cooked), no skin, 2 breast, bone and skin removed

Directions

Prepare rice pilaf according to package directions replacing water with low sodium chicken broth.
Add remaining ingredients, stir occasionally until warm through.

Serving Size: 4, 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user JENNSARO.