Peanut Chicken Pilaf
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 276.6
- Total Fat: 5.5 g
- Cholesterol: 73.1 mg
- Sodium: 137.7 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 3.5 g
- Protein: 35.8 g
View full nutritional breakdown of Peanut Chicken Pilaf calories by ingredient
Number of Servings: 4
Ingredients
-
*Kashi 7 Grain Rice Pilaf, 1 cup
Pacific Natural Foods Organic Low Sodium Chicken Broth, 2 cups
*Edamame, shelled, fresh, 1 cup
Broccoli, frozen, .25 package (10 oz) thawed
*1 cup onion chopped, 1 serving
Chicken Breast (cooked), no skin, 2 breast, bone and skin removed
Directions
Prepare rice pilaf according to package directions replacing water with low sodium chicken broth.
Add remaining ingredients, stir occasionally until warm through.
Serving Size: 4, 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user JENNSARO.
Add remaining ingredients, stir occasionally until warm through.
Serving Size: 4, 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user JENNSARO.