Chicken and Pasina (stars) soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 207.7
- Total Fat: 9.2 g
- Cholesterol: 33.6 mg
- Sodium: 1,014.6 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 2.1 g
- Protein: 11.7 g
View full nutritional breakdown of Chicken and Pasina (stars) soup calories by ingredient
Number of Servings: 8
Ingredients
-
1/2 box of pastina
4 chicken thighs , deboned and sknned
2 cups cherry tomotoes
1 lg onion chopped
6 oz baby spinach
4 TBsp olive oil
2 quarts chicken stock
Directions
1. in a deep soup pot cook chicken in the chicken stock, set aside and cool down. Cut the chicken in bite size pieces.
2. in the same pot , cook onions in the olive oil until they are translucent.
3. add back the stock and bring to a boil.
4. stir in the spinach, tomatoes, and pasta.
5. Stir in the chicken , season with salt and pepper to taste.
6. Let rest for 20 minutes before serving ,
7. top with olive oil and Romano cheese if desired.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user TMGSGIRL.
2. in the same pot , cook onions in the olive oil until they are translucent.
3. add back the stock and bring to a boil.
4. stir in the spinach, tomatoes, and pasta.
5. Stir in the chicken , season with salt and pepper to taste.
6. Let rest for 20 minutes before serving ,
7. top with olive oil and Romano cheese if desired.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user TMGSGIRL.