Turkey Spaghetti Sauce
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 166.0
- Total Fat: 5.7 g
- Cholesterol: 53.3 mg
- Sodium: 647.6 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 3.1 g
- Protein: 17.6 g
View full nutritional breakdown of Turkey Spaghetti Sauce calories by ingredient
Introduction
Yummy Paleo Turkey Spaghetti Sauce Yummy Paleo Turkey Spaghetti SauceNumber of Servings: 12
Ingredients
-
2 lbs Turkey, Ground turkey, 93% lean, 32 oz
1 can Tomato Paste (6 oz)
2 cans Tomato Sauce (30 oz)
2 cans Diced Tomatoes
2 Cups white Mushrooms
2 Zucchini
1 large Onion
2 Tbsp Italian Seasoning OR 1 Tbsp Dried Basil & 1 Tbsp dried Oregano
2 tsp Garlic powder
2 tsp Onion powder
2 tsp Pepper, red or cayenne
Tips
You can omit the diced tomatoes and tomato paste for an additional 2 cans of tomato sauce.
This is terrific over whole wheat pasta or spaghetti squash.
Directions
Brown the turkey and set-aside
Saute the onion and the zucchini
Blend diced tomatoes with tomato paste to create a smooth mixture.
Combine all ingredients into a large soup pot and bring to a slow boil then reduce the heat to low and simmer for 30 minutes.
Serving Size: Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user WIFEY2ODIE.
Saute the onion and the zucchini
Blend diced tomatoes with tomato paste to create a smooth mixture.
Combine all ingredients into a large soup pot and bring to a slow boil then reduce the heat to low and simmer for 30 minutes.
Serving Size: Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user WIFEY2ODIE.