Light Bleu Cheese Dressing

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Nutritional Info
  • Servings Per Recipe: 25
  • Amount Per Serving
  • Calories: 25.1
  • Total Fat: 2.4 g
  • Cholesterol: 2.9 mg
  • Sodium: 60.5 mg
  • Total Carbs: 0.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.5 g

View full nutritional breakdown of Light Bleu Cheese Dressing calories by ingredient


Classic bleu cheese dressing with reduced fat/calories - yum! Classic bleu cheese dressing with reduced fat/calories - yum!
Number of Servings: 25


    1/2 cup light mayo
    1/2 cup light sour cream
    1/4 cup milk
    1/4 bleu cheese, crumbled
    garlic salt
    cayenne pepper
    black pepper


This is so easy...
Add equal parts mayo and sour cream (about a 1/2 cup each). Add some milk and crumbled bleu cheese, and stir together. If needs thinning to your liking, add a little water (gradually) and stir. For extra flavoring, add garlic powder, cayenne pepper, and black pepper, and salt if desired (we used garlic salt). Since I'd emptied out a mayo jar to make it, I simply poured it back into the jar. Will keep for as long as the milk was good, which means usually about aweek or two. Portion size is estimated to be a tablespoon.

Number of Servings: 25

Recipe submitted by SparkPeople user TMA031979.