Spinach Lorraine Crustless Quiche
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 131.7
- Total Fat: 7.4 g
- Cholesterol: 67.0 mg
- Sodium: 179.6 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 1.7 g
- Protein: 9.9 g
View full nutritional breakdown of Spinach Lorraine Crustless Quiche calories by ingredient
Introduction
Lightened with FF 1/2 and 1/2 Lightened with FF 1/2 and 1/2Number of Servings: 24
Ingredients
-
Egg, fresh, 6 large (remove)
Spinach, frozen, 6 cup (remove)
Onions, raw, 2.5 cup, chopped (remove)
Bacon, 8 medium slices, cooked (raw product (remove)
Fat free half and half, 3 cup (remove)
Gruyere Cheese, 6 oz (remove)
Swiss Cheese, 6 oz (remove)
Mozzarella Cheese, part skim milk, 2 oz (remove)
salt
nutmeg, 1/8 tsp
cayenne, 1/8 tsp
Directions
coat extra large glass rectangular dish with non-stick spray. Mix eggs, cream, nutmeg and cayenne with whisk.
Saute bacon, remove grease, saute onions. Defrost spinach and put in dishtowel. Squeeze all water out.
Sprinkle 1/2 c. cheese on bottom of dish. Spread onions, spinach over bottom. Sprinkle bacon. Pour Mixture over. Top with Cheese
Bake for 45-60 minutes until knife comes out clean.
Cool a bit before serving to set
Serving Size: makes 24 pieces
Number of Servings: 24
Recipe submitted by SparkPeople user MACKLEFAN.
Saute bacon, remove grease, saute onions. Defrost spinach and put in dishtowel. Squeeze all water out.
Sprinkle 1/2 c. cheese on bottom of dish. Spread onions, spinach over bottom. Sprinkle bacon. Pour Mixture over. Top with Cheese
Bake for 45-60 minutes until knife comes out clean.
Cool a bit before serving to set
Serving Size: makes 24 pieces
Number of Servings: 24
Recipe submitted by SparkPeople user MACKLEFAN.