Black Bean Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 90.0
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 482.2 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 5.3 g
  • Protein: 5.1 g

View full nutritional breakdown of Black Bean Soup calories by ingredient



Number of Servings: 8

Ingredients

    1 bag or 2 cans black beans
    16 oz tomato sauce
    onion
    garlic, salt, pepper, cumin, cayenne, chili powder to taste
    16 oz water
    Puree 1/2 bean mixture, heat all ingredients through

Directions


Serving Size: 16 one cup servings, approx.