Greek Tostada

• 1 tablespoon olive oil
• 1 teaspoon fresh lemon juice
• 1/4 teaspoon paprika
• dash salt
• dash freshly ground pepper
• 4 medium skinless and boneless chicken breasts
• 2 whole wheat pita bread rounds, split and toasted
• 3/4 cup tomato, coarsely chopped
• 1/2 cup cucumber, chopped
• 1/2 medium red onion, chopped
• 1/3 cup crumbled feta cheese
Hummus ingredients:
• 1 15 oz. can garbanzo beans, drained and rinsed
• 1/2 cup fresh cilantro, chopped
• 3 tablespoons fresh lemon juice
• 3 tablespoons water
• 2 cloves garlic, peeled and chopped
• 1/8 teaspoon salt

1. In a small bowl, combine olive oil, lemon juice, paprika, salt and pepper.

2. Place chicken in broiler pan and brush each side with the olive oil mixture. Broil chicken about 4 inches from heat for about 10 minutes or until meat is tender and no longer pink, turning once. Cool chicken slightly then coarsely chop.

3. Make the hummus: Combine all hummus ingredients in a blender and process until smooth.

4. To serve, spread hummus over toasted pita halves and top with chicken, tomato, cucumber, red onions and feta cheese.

Makes 4 servings.

Reprinted with permission by Public Health – Seattle & King County