Brain booster smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 193.3
  • Total Fat: 10.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.9 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 6.8 g
  • Protein: 6.1 g

View full nutritional breakdown of Brain booster smoothie calories by ingredient



Number of Servings: 2

Ingredients

    I c. Fresh strawberries
    1tbls turmeric
    2tbls flaxseed meal
    2tbls fresh ground almond butter
    1tbls spun honey
    1cup fresh spinach

    Add I cup water or your favorite juice

Tips

Good for in between meals


Directions

Put all ingredients in blender and blend till smooth

Serving Size: 2 servings 1 cup each approximately ...

Number of Servings: 2

Recipe submitted by SparkPeople user WYNNEPJJUNE1956.