Crispy Crumb Pork Steaks
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 484.4
- Total Fat: 16.0 g
- Cholesterol: 42.5 mg
- Sodium: 154.6 mg
- Total Carbs: 27.8 g
- Dietary Fiber: 4.0 g
- Protein: 35.0 g
View full nutritional breakdown of Crispy Crumb Pork Steaks calories by ingredient
Number of Servings: 4
Ingredients
-
Olive Oil, 2 tbsp
plain flour, 60 gram(s)
paprika, smoked, 1 tsp
Pork Loin Steaks 4 serving
1 Egg
Breadcrumbs, dry, 75 gram(s)
Broccoli Spears purple sprouting, 200 gram(s)
Charlotte Potatoes, 500 gram
Rosemary, dried, 2 tbsp
Directions
Set oven to 200C
Toss potatoes in 1 tbsp oil and rosemary
Place potatoes on baking tray and bake for 10 Min
Mix flour and paprika, dip pork into this mixture
Dip pork into beaten egg
Coat pork in the breadcrumbs
Add to the potatoes and cook for a further 30 min turning once
Serve with cooked Broccoli.
Serving Size: 4
Toss potatoes in 1 tbsp oil and rosemary
Place potatoes on baking tray and bake for 10 Min
Mix flour and paprika, dip pork into this mixture
Dip pork into beaten egg
Coat pork in the breadcrumbs
Add to the potatoes and cook for a further 30 min turning once
Serve with cooked Broccoli.
Serving Size: 4