Parmesan Chicken Flat Bread

Parmesan Chicken Flat Bread
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 288.6
  • Total Fat: 15.6 g
  • Cholesterol: 25.8 mg
  • Sodium: 748.7 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 14.2 g

View full nutritional breakdown of Parmesan Chicken Flat Bread calories by ingredient


Parmesan garlic chicken flat-bread made with crescent rolls. Parmesan garlic chicken flat-bread made with crescent rolls.
Number of Servings: 8


    2 T Smart Balance Light Spread
    1 T Garlic Powder
    2 T flour
    1 Cup Chicken Broth
    1/2 Cup Milk
    1/2 C Parmesan Cheese
    1 container Pillsbury Big B Buttery Crescent Rolls
    Chicken Breast
    Mozzarella Cheese


Melt Smart Balance butter in a pan, add flour and garlic powder and stir into a rue. Add broth and milk slowly whisking until thickened, then add Parmesan cheese and remove from heat. Place aside.
Cook chicken and shred. Roll out crescent rolls onto a cookie sheet and bake @ 350 for about 8-9 minutes. Remove from oven and spread garlic parmesan sauce over crescent rolls. Top with shredded chicken, I add curry to my chicken for extra spice but that is optional. Top with mozzarella cheese and garlic pepper then place back in 350 degree oven for 4-5 minutes. Turn on broiler and broil until cheese is slight brown. Cut into 8 slices

Serving Size: makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user BFIN75.

TAGS:  Poultry |