spicy sauteed shrimp with brown rice

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 219.3
  • Total Fat: 4.1 g
  • Cholesterol: 172.3 mg
  • Sodium: 266.3 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 24.6 g

View full nutritional breakdown of spicy sauteed shrimp with brown rice calories by ingredient
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Introduction

Spicy sauteed shrimp with brown rice Spicy sauteed shrimp with brown rice
Number of Servings: 3

Ingredients

    12 oz shrimp
    1 yellow onion cut up
    1/2 bell pepper cut up
    w tbsp hot and spicy seafood sauce
    1 tsp Mrs. Dash Original
    1/2 cup Minute whole grain brown rice
    1/4 cup water
    1 tsp extra virgin olive oil

Directions

put onions and peppers in large frying pan with olive oil
sautee until onions are translucent
put all other ingredients in pan and stir continuously for about 10 minutes to keep ingredients from sticking to pan making sure to turn shrimp over while stirring.

eat and enjoy

Serving Size: makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user BIGTHINKER_HD.

TAGS:  Fish | Dinner | Fish Dinner |

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