spicy sauteed shrimp with brown rice
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 219.3
- Total Fat: 4.1 g
- Cholesterol: 172.3 mg
- Sodium: 266.3 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 1.7 g
- Protein: 24.6 g
View full nutritional breakdown of spicy sauteed shrimp with brown rice calories by ingredient
Introduction
Spicy sauteed shrimp with brown rice Spicy sauteed shrimp with brown riceNumber of Servings: 3
Ingredients
-
12 oz shrimp
1 yellow onion cut up
1/2 bell pepper cut up
w tbsp hot and spicy seafood sauce
1 tsp Mrs. Dash Original
1/2 cup Minute whole grain brown rice
1/4 cup water
1 tsp extra virgin olive oil
Directions
put onions and peppers in large frying pan with olive oil
sautee until onions are translucent
put all other ingredients in pan and stir continuously for about 10 minutes to keep ingredients from sticking to pan making sure to turn shrimp over while stirring.
eat and enjoy
Serving Size: makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user BIGTHINKER_HD.
sautee until onions are translucent
put all other ingredients in pan and stir continuously for about 10 minutes to keep ingredients from sticking to pan making sure to turn shrimp over while stirring.
eat and enjoy
Serving Size: makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user BIGTHINKER_HD.