Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.3 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 172.3 mg |
| Sodium | 266.3 mg |
| Potassium | 344.0 mg |
| Total Carbohydrate | 21.1 g |
| Dietary Fiber | 1.7 g |
| Sugars | 3.7 g |
| Protein | 24.6 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 21.9 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 37.2 % |
| Vitamin D | 43.1 % |
| Vitamin E | 5.5 % |
| Calcium | 6.8 % |
| Copper | 19.4 % |
| Folate | 3.7 % |
| Iron | 16.8 % |
| Magnesium | 16.9 % |
| Manganese | 6.5 % |
| Niacin | 17.9 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 24.8 % |
| Riboflavin | 3.0 % |
| Selenium | 61.9 % |
| Thiamin | 5.3 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in spicy sauteed shrimp with brown rice
View the full spicy sauteed shrimp with brown rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of spicy sauteed shrimp with brown rice
120 calories of Shrimp, raw, (4 oz)
51 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.17 cup)
17 calories of Bennetts Hot and Spicy Seafood Sauce (2 Tbsp), (0.33 serving)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
13 calories of Extra Virgin Olive Oil, (0.11 tbsp)
5 calories of Sweet peppers (bell), (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
0 calories of Mrs. Dash (R) Original Blend, (0.33 tsp)
0 calories of Water, tap, (0.67 fl oz)
Calories per serving of spicy sauteed shrimp with brown rice
120 calories of Shrimp, raw, (4 oz)
51 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.17 cup)
17 calories of Bennetts Hot and Spicy Seafood Sauce (2 Tbsp), (0.33 serving)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
13 calories of Extra Virgin Olive Oil, (0.11 tbsp)
5 calories of Sweet peppers (bell), (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
0 calories of Mrs. Dash (R) Original Blend, (0.33 tsp)
0 calories of Water, tap, (0.67 fl oz)
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