Healthy Single Serve Brownie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 67.7
  • Total Fat: 4.3 g
  • Cholesterol: 10.2 mg
  • Sodium: 183.0 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.6 g

View full nutritional breakdown of Healthy Single Serve Brownie calories by ingredient


Introduction

Only 67 calories. No sugar, no white flour. Only 67 calories. No sugar, no white flour.
Number of Servings: 1

Ingredients

    1 t. butter
    1 T water
    1/4 t vanilla

    1/2 T cocoa
    1 T White Whole Wheat Flour (carried at Kroger. Or, also called Ultragrain flour.)
    1 T Splenda
    dash of salt

Directions

Make in a microwave safe small bowl. Melt butter in microwave. Add wet ingredients. Add dry. Mix. Microwave for 35 seconds. Cool a couple minutes. Enjoy with a small scoop of vanilla ice cream!

Serving Size: 1 brownie

Number of Servings: 1

Recipe submitted by SparkPeople user REENVOGEL.

TAGS:  Desserts |