Skillet Chicken & Potatoes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,274.6
  • Total Fat: 42.4 g
  • Cholesterol: 291.0 mg
  • Sodium: 604.7 mg
  • Total Carbs: 112.6 g
  • Dietary Fiber: 18.2 g
  • Protein: 114.0 g

View full nutritional breakdown of Skillet Chicken & Potatoes calories by ingredient


Introduction

Light & easy chicken stew with tomatoes Light & easy chicken stew with tomatoes
Number of Servings: 1

Ingredients

    1 tbsp. grapeseed or olive oil
    2 medium all-purpose potatoes, peeled and cubed
    2 large chicken breasts, cubed
    1 tbsp. butter
    1 medium onion, diced
    1 green bell pepper, diced
    1 large carrot, diced
    3 garlic cloves, minced
    2 cans (15oz) diced tomatoes
    1/4 cup chopped, fresh Italian (flat-leaf) parsley
    1 tsp thyme leaves
    salt, and pepper to taste

Directions

In large skillet, heat oil. Fry potatoes until lightly browned on all sides (about 5 minutes). Transfer to plate; set aside.
Fry chicken in same pan until lightly browned on all sides (about 5 minutes). Transfer to plate; set aside.
In same skillet, melt butter. Add onion, bell pepper, carrot, and garlic; saute over medium high heat until tender-crisp, 2 to 3 minutes. Return potato-chicken mixture to skillet. Add tomatoes, parsley, thyme, salt, and pepper; stir to thoroughly combine. Cook until mixture comes to a boil. Reduce heat to low, cover, and let simmer, stirring occasionally, until flavors blend and potatoes are tender, about 15 minutes. Makes 4 servings.

Serving Size: 6 2-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user THREADBARESONJA.