Zucchini Pie

Zucchini Pie
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 87.3
  • Total Fat: 1.7 g
  • Cholesterol: 5.0 mg
  • Sodium: 209.3 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 2.8 g
  • Protein: 10.0 g

View full nutritional breakdown of Zucchini Pie calories by ingredient


Introduction

Marjoram, with its hint of balsam, complements mild yellow and green summer squash in this simple crustless zucchini pie. It is topped by tomato slices and low-fat feta cheese, a lean choice. Marjoram, with its hint of balsam, complements mild yellow and green summer squash in this simple crustless zucchini pie. It is topped by tomato slices and low-fat feta cheese, a lean choice.
Number of Servings: 6

Ingredients


    1 pound (about 2 or 3) green zucchini, cut into 1/2-inch pieces
    4 scallions, thinly sliced
    4 cloves garlic, minced
    3 teaspoon dried marjoram
    1/2 teaspoon freshly ground pepper
    1 pound (about 2 or 3) yellow zucchini, cut into 1/2-inch pieces
    1/2 cup freshly chopped dill
    1/4 cup freshly chopped flat-leaf parsley
    10 large egg whites, lightly beaten
    1 tomato, thinly sliced
    2 ounces low-fat feta cheese, crumbled

Directions



Preheat oven to 325 degrees. Heat 1 teaspoon olive oil in a large skillet set over medium heat. Add green zucchini, half the scallions, half the garlic, A teaspoon marjoram, 1/2 teaspoon salt, and 1/4 teaspoon pepper; cook, stirring frequently, until zucchini has softened and is beginning to brown, about 5 minutes. Remove from heat; transfer to a large bowl; set aside.

Rinse skillet; repeat process with yellow zucchini and remaining teaspoon olive oil, scallions, garlic, 1/2 teaspoon marjoram, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Transfer to bowl with cooked green zucchini; let sit until cooled. Drain and discard any liquid.

Add dill, parsley, and eggs to zucchini; stir to combine. Pour into a 9 1/2-inch round, deep baking dish. Cover with tomato; sprinkle with feta. Bake until set, about 1 hour. Serve hot or at room temperature.


Serving Size: 6 slices

Number of Servings: 6

Recipe submitted by SparkPeople user DASOTA.11.