Black Bean Avocado Dip
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 246.2
- Total Fat: 13.4 g
- Cholesterol: 10.0 mg
- Sodium: 129.0 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 8.5 g
- Protein: 8.9 g
View full nutritional breakdown of Black Bean Avocado Dip calories by ingredient
Introduction
An excellent source of fiber, that contains black beans, avocado, lime juice, garlic, and cheddar cheese! Delicious and quick to make, and don't forget that it's healthy too! An excellent source of fiber, that contains black beans, avocado, lime juice, garlic, and cheddar cheese! Delicious and quick to make, and don't forget that it's healthy too!Number of Servings: 8
Ingredients
-
2 Avocados
can of black beans
2 tbsp lime juice
2 cloves garlic
2/3 cup shredded cheddar cheese
Tips
If you make the dip the night before, and have not melted the cheese, refrigerate. While refrigerating, put the avocado pits inside of the dip, it will keep it fresh!
Directions
Pit, peel, and mash Avocados. Drain and rinse beans. Mince garlic cloves. Pour out 2 tbsp of lime juice.
Mix the avocado, beans, garlic, and lime juice all together. Sprinkle cheese on top of dip, and microwace until melted, approximately 1 minute.
Serving Size: Feeds about 8 people!
Number of Servings: 8
Recipe submitted by SparkPeople user FOODROCKS1.
Mix the avocado, beans, garlic, and lime juice all together. Sprinkle cheese on top of dip, and microwace until melted, approximately 1 minute.
Serving Size: Feeds about 8 people!
Number of Servings: 8
Recipe submitted by SparkPeople user FOODROCKS1.