Korean Turkey with Brown Rice and Broccoli

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 364.0
  • Total Fat: 11.0 g
  • Cholesterol: 55.8 mg
  • Sodium: 673.5 mg
  • Total Carbs: 50.5 g
  • Dietary Fiber: 4.2 g
  • Protein: 20.5 g

View full nutritional breakdown of Korean Turkey with Brown Rice and Broccoli calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 6


    1 lb. ground turkey
    1 Tbsp. sesame oil
    3 garlic cloves, minced
    1/2 c. brown sugar, unpacked
    1/4 c. soy sauce
    1/4 tsp. ground ginger
    1 tsp. red pepper flakes
    4 c. cooked brown rice
    1 (12oz) pkg. frozen broccoli, cooked


Cook ground turkey with sesame oil and garlic. Add brown sugar, soy sauce, ginger and pepper flakes and simmer 5 minutes. Add cooked rice and broccoli and heat thru.

Serving Size: Makes 6 1-cup servings

TAGS:  Poultry |

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.