Mixed Fruit Smoothie

Mixed Fruit Smoothie
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 139.3
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.7 mg
  • Total Carbs: 34.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 1.6 g

View full nutritional breakdown of Mixed Fruit Smoothie calories by ingredient


Introduction

The tastiest Smoothie ever! The tastiest Smoothie ever!
Number of Servings: 4

Ingredients

    2 cups frozen mixed fruit-strawberries, black berries and blue berries
    1 large banana
    2 tbs honey
    1 1/2 cups orange juice

Directions

Add all ingredients into your blender. Blend until smooth. Pour into 8 oz cups and serve. Freeze leftovers for a great sorbet.
If you use fresh fruit- make sure to add 6-8 large ice cubes before blending.
For thinner smoothie just add alittle water and blend.

Number of Servings: 4

Recipe submitted by SparkPeople user PSWIPF.

Member Ratings For This Recipe


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    thank u - 8/24/11