Diane's Light lunch or Dinner
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 210.2
- Total Fat: 9.9 g
- Cholesterol: 49.0 mg
- Sodium: 392.2 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 5.7 g
- Protein: 19.9 g
View full nutritional breakdown of Diane's Light lunch or Dinner calories by ingredient
Number of Servings: 1
Ingredients
-
Baby Spinach & Spring Mix
Shredded Carrots (raw)
Broccoli Coleslaw (raw - unmixed)
Chicken Breast
Directions
Mix the the spinach & spring Mix, the carrots, & Broccoli coleslaw into a bowl.
Season your chicken to taste, for this recipe it's a pinch of salt, garlic pepper and parsley. Bake for about 20 to 25 minutes. let cool and serve.
Serving Size: Makes lunch/Dinner for 1 person
Number of Servings: 1
Recipe submitted by SparkPeople user JADESCHOICE167.
Season your chicken to taste, for this recipe it's a pinch of salt, garlic pepper and parsley. Bake for about 20 to 25 minutes. let cool and serve.
Serving Size: Makes lunch/Dinner for 1 person
Number of Servings: 1
Recipe submitted by SparkPeople user JADESCHOICE167.