Lettuce roll

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 139.5
  • Total Fat: 1.8 g
  • Cholesterol: 36.6 mg
  • Sodium: 882.7 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 16.7 g

View full nutritional breakdown of Lettuce roll calories by ingredient


Introduction

This is a great after workout snack. This is a great after workout snack.
Number of Servings: 1

Ingredients

    Lettuce, red leaf (salad), 2 leaf outer
    Turkey breast meat, 1 slices
    *Beef Lunchmeat (roast beef), 1 oz
    Swiss Cheese, 1 slice (1 oz)
    Provolone Cheese, 1 slice (1 oz)

Directions

layer and roll

Serving Size: 1 serving is 2 rolls