Yogurt-based Light Ranch Dressing

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 63.4
  • Total Fat: 0.6 g
  • Cholesterol: 4.7 mg
  • Sodium: 370.6 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.1 g

View full nutritional breakdown of Yogurt-based Light Ranch Dressing calories by ingredient


Introduction

Half a cup of ranch dressing with less than 1 gram of fat and over 5 grams of protein. Delish! Half a cup of ranch dressing with less than 1 gram of fat and over 5 grams of protein. Delish!
Number of Servings: 1

Ingredients

    1/4 cup 1% milk
    1/4 cup plain nonfat yogurt
    3/4 tbsp Hidden Valley Ranch seasoning mix

Tips

Reduce the milk if you want a thicker dressing.


Directions

Whisk all ingredients together.

Serving Size: Makes 1 half cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user KCLIME12.