Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 63.4 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 4.7 mg |
| Sodium | 370.6 mg |
| Potassium | 224.8 mg |
| Total Carbohydrate | 9.3 g |
| Dietary Fiber | 0.0 g |
| Sugars | 7.2 g |
| Protein | 5.1 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 11.1 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 1.3 % |
| Vitamin D | 7.9 % |
| Vitamin E | 0.1 % |
| Calcium | 17.3 % |
| Copper | 0.3 % |
| Folate | 0.8 % |
| Iron | 0.1 % |
| Magnesium | 4.3 % |
| Manganese | 0.1 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 14.1 % |
| Riboflavin | 16.6 % |
| Selenium | 2.9 % |
| Thiamin | 2.8 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yogurt-based Light Ranch Dressing
View the full Yogurt-based Light Ranch Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yogurt-based Light Ranch Dressing
27 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (2 oz)
25 calories of Milk, 1%, (0.25 cup)
11 calories of Hidden Valley Ranch Seasoning Mix, (0.75 tbsp)
Calories per serving of Yogurt-based Light Ranch Dressing
27 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (2 oz)
25 calories of Milk, 1%, (0.25 cup)
11 calories of Hidden Valley Ranch Seasoning Mix, (0.75 tbsp)
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