chicken Korma with cocunut milk
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 263.3
- Total Fat: 12.8 g
- Cholesterol: 114.3 mg
- Sodium: 198.7 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.4 g
- Protein: 32.9 g
View full nutritional breakdown of chicken Korma with cocunut milk calories by ingredient
Introduction
no salt added but you can id you want no salt added but you can id you wantNumber of Servings: 4
Ingredients
-
6 skinless boneless chicken thighs cut into cubes
1 turkey thigh cubed
1/2 cup coconut milk
1/4 cup of pc indian korma cooking sauce
one clove garlic
and crushed chillies to taste
Tips
turkey takes longer to cook than chicken so make turkey cubes smaller. because you are not using oil or butter do not trim fat from chicken
Directions
spray a sause pan with cooking spray
brown turkey then add chicken
blend garlic, korma and coconut milk
add to chicken/turkey
stiring frequently for first five minutes
then cover and let simmer for 20
Serving Size: makes 3 130gram servings
Number of Servings: 4
Recipe submitted by SparkPeople user ALISANDEM.
brown turkey then add chicken
blend garlic, korma and coconut milk
add to chicken/turkey
stiring frequently for first five minutes
then cover and let simmer for 20
Serving Size: makes 3 130gram servings
Number of Servings: 4
Recipe submitted by SparkPeople user ALISANDEM.