One Minute Single Serve Chocolate Coconut Cake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 220.6
  • Total Fat: 12.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 125.3 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 12.0 g
  • Protein: 4.8 g

View full nutritional breakdown of One Minute Single Serve Chocolate Coconut Cake calories by ingredient



Number of Servings: 1

Ingredients

    1 T and 2t cocoa
    3 T coconut flour
    1T xylitol
    1/4 t baking powder
    2 t coconut oil
    3 T almond milk, u.nsweetened

Directions

Combine dry ingredients and mix very, very well. Add liquid, stir, then transfer to a little dish, ramekin, or even a coffee mug. Microwave 30-40 seconds. If you donít want to eat it straight out of the dish, be sure to spray your dish first (and then wait for it to cool before trying to remove it).

Serving Size:†Makes one serving.