Diabetic Bars
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 233.9
- Total Fat: 9.2 g
- Cholesterol: 49.6 mg
- Sodium: 357.3 mg
- Total Carbs: 36.3 g
- Dietary Fiber: 2.3 g
- Protein: 4.0 g
View full nutritional breakdown of Diabetic Bars calories by ingredient
Number of Servings: 15
Ingredients
-
1 cup dates
1cup raisins
1cup cranberries
2 cup flour
2 tsp. soda
1/2 tsp. nutmeg
2 cup water
1 cup butter
4 eggs
1/2 tsp. salt
1 tsp. cinnamon
1 tsp. vanilla
Directions
Cook raisins, dates, and cranberries in 2 cup water for 15 minutes. Remove from heat and add butter. Cool. Mix rest of ingredients together and add to cooked mixture. Bake in greased and floured pan. Cool and Cut.Bake in a 8x11 pan.
Serving Size: 15- 2 inch peices
Number of Servings: 15
Recipe submitted by SparkPeople user BUBBLESTOO.
Serving Size: 15- 2 inch peices
Number of Servings: 15
Recipe submitted by SparkPeople user BUBBLESTOO.
