Maple Granola
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 302.5
- Total Fat: 10.7 g
- Cholesterol: 20.7 mg
- Sodium: 6.0 mg
- Total Carbs: 52.7 g
- Dietary Fiber: 4.0 g
- Protein: 5.1 g
View full nutritional breakdown of Maple Granola calories by ingredient
Introduction
Simple crunchy maple granolaRead more at: http://www.foodnetwork.com/recipes/alton-b
rown/granola-recipe/index.html?oc=link
back Simple crunchy maple granola
Read more at: http://www.foodnetwork.com/recipes/alton-b
rown/granola-recipe/index.html?oc=link
back
Number of Servings: 6
Ingredients
-
3 cups rolled oats
1/4 cup plus 2 tablespoons dark brown sugar
1/4 cup plus 2 tablespoons maple syrup
1/4 cup unsalted butter
Tips
You can add almonds, caschew, raisins and other nuts. I prefer plane simple granola.
Directions
Preheat oven to 250 degrees F.
In a large bowl, combine the oats (optional: nuts, coconut) and brown sugar.
In a separate bowl, combine maple syrup, oil, and salt (if desired). Combine both mixtures and pour onto 2 sheet pans. Cook for 1 hour and 15 minutes, stirring every 15 minutes to achieve an even color.
Remove from oven and transfer into a large bowl.
Serving Size: half a cup
Number of Servings: 6
Recipe submitted by SparkPeople user KINDRAPUP.
In a large bowl, combine the oats (optional: nuts, coconut) and brown sugar.
In a separate bowl, combine maple syrup, oil, and salt (if desired). Combine both mixtures and pour onto 2 sheet pans. Cook for 1 hour and 15 minutes, stirring every 15 minutes to achieve an even color.
Remove from oven and transfer into a large bowl.
Serving Size: half a cup
Number of Servings: 6
Recipe submitted by SparkPeople user KINDRAPUP.