No bean Chili
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 150.4
- Total Fat: 9.9 g
- Cholesterol: 31.3 mg
- Sodium: 156.5 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 1.4 g
- Protein: 9.6 g
View full nutritional breakdown of No bean Chili calories by ingredient
Introduction
no beans no beansNumber of Servings: 10
Ingredients
-
1 lb lean ground beef
1 Tbsp olive oil
1 med onion chopped
3 cloves garlic
1 cup chopped celery
1 med green pepper
1 med red pepper
1 jalopena pepper
1 cup sliced mushrooms
1 lg. tin stewed tomatoes
1 tsp oregano
1 tsp basil
1 tsp thyme
salt and pepper to taste
Tips
the longer you let it simmer the better it is
Directions
Brown ground beef in olive oil.
Add onion, garlic, celery, peppers and mushrooms. Add seeasoning and continue cooking on med. heat for 10 mins. until vegetables are softened. Add tomatoes and simmer on low heat for 1 hr.
Serving Size: makes 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user BJHUNT45.
Add onion, garlic, celery, peppers and mushrooms. Add seeasoning and continue cooking on med. heat for 10 mins. until vegetables are softened. Add tomatoes and simmer on low heat for 1 hr.
Serving Size: makes 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user BJHUNT45.