Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 150.4
Total Fat 9.9 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.6 g
Cholesterol 31.3 mg
Sodium 156.5 mg
Potassium 299.7 mg
Total Carbohydrate 6.0 g
Dietary Fiber 1.4 g
Sugars 0.5 g
Protein 9.6 g
Vitamin A 16.9 %
Vitamin B-12 15.6 %
Vitamin B-6 12.4 %
Vitamin C 43.6 %
Vitamin D 1.3 %
Vitamin E 2.5 %
Calcium 2.2 %
Copper 5.2 %
Folate 4.2 %
Iron 7.9 %
Magnesium 4.7 %
Manganese 6.7 %
Niacin 13.8 %
Pantothenic Acid 3.9 %
Phosphorus 9.1 %
Riboflavin 10.5 %
Selenium 10.8 %
Thiamin 5.4 %
Zinc 13.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No bean Chili

View the full No bean Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No bean Chili

117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)

16 calories of Tomatoes (stewed), (0.20 cup)

12 calories of Extra Virgin Olive Oil, (0.10 tbsp)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

2 calories of Chili powder, (0.10 tbsp)

2 calories of Peppers, sweet, red, fresh, (0.05 cup, chopped)

2 calories of Celery, raw, (0.10 cup, diced)

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)

1 calories of Garlic, (0.30 clove)

1 calories of Oregano (fresh), (0.10 tbsp)

0 calories of Jalapeno Peppers, (0.10 pepper)

0 calories of Thyme, fresh, (0.10 tsp)

0 calories of Basil, (0.10 tbsp)

0 calories of Pepper, black, (0.10 dash)

0 calories of Salt, (0.10 dash)


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