Creamy Broccoli Stuffed Chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 302.6
- Total Fat: 4.5 g
- Cholesterol: 74.1 mg
- Sodium: 959.9 mg
- Total Carbs: 30.1 g
- Dietary Fiber: 2.6 g
- Protein: 34.3 g
View full nutritional breakdown of Creamy Broccoli Stuffed Chicken calories by ingredient
Number of Servings: 6
Ingredients
-
1 Package Stove Top Stuffing Mix for Chicken
1 Cup Water
1 10 oz Package of Frozen Broccoli thawed and drained
1 Can of 98% Fat Free Cream of Chicken Soup
1/2 cup Fat Free Milk
1 tsp Paprika
2 Tbsp Grated Parmesan Cheese
Directions
Preheat oven to 400. Combine Stuffing mix and water in large bowl. Set aside for five minutes. Meanwhile pound Chicken to 1.4 inch thickness using meat mallet. Add broccoli to stuffing mix and mix lightly. Spread stuffing mixture evenly over chicken within a 1/2 inch of outer edges. Roll up each chicken breast from one of the short ends, enclosing stuffing mixture
Place chicken seam side down in a 13" X 9" baking dish. Mix soup and milk, and pour over chicken. Sprinkle with paprika and parmesan.
Bake 30 minutes or until Chicken is cooked through.
Number of Servings: 6
Recipe submitted by SparkPeople user WESLEYSBRIDE.
Place chicken seam side down in a 13" X 9" baking dish. Mix soup and milk, and pour over chicken. Sprinkle with paprika and parmesan.
Bake 30 minutes or until Chicken is cooked through.
Number of Servings: 6
Recipe submitted by SparkPeople user WESLEYSBRIDE.