Chicken Curry Barley Risotto
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 385.5
- Total Fat: 6.8 g
- Cholesterol: 38.3 mg
- Sodium: 327.3 mg
- Total Carbs: 58.8 g
- Dietary Fiber: 12.6 g
- Protein: 24.1 g
View full nutritional breakdown of Chicken Curry Barley Risotto calories by ingredient
Introduction
Healthy Risotto Healthy RisottoNumber of Servings: 6
Ingredients
-
1 medium onion, chopped
3 cloves garlic, chopped
1 cup carrots, chopped
1 cup mushrooms, chopped
1 cup red bell pepper, chopped
14 oz chicken breast
2 tbsp olive oil
6 cups beef broth
2 tbsp curry powder
2 cups pearled barley
Directions
Large flat pan heated on the stove. Olive oil added followed by onion, mushroom and carrot. Sauté for a few minutes then add garlic and pearled barley. Add a couple cups of broth and cook down. Slowly add broth with stirring now and then for about 20 minutes. Add chicken and peppers near the end and cook until thick, creamy and chicken is cooked through.
Number of Servings: 6
Recipe submitted by SparkPeople user GREGINND.
Number of Servings: 6
Recipe submitted by SparkPeople user GREGINND.
