Baked Chicken Chimichangas

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 291.7
  • Total Fat: 8.1 g
  • Cholesterol: 33.8 mg
  • Sodium: 669.3 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 17.4 g

View full nutritional breakdown of Baked Chicken Chimichangas calories by ingredient
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Number of Servings: 8


    8 ounces cooked chicken breast half
    8 ounces salsa -- (1 ounce)
    16 ounces fat-free refried beans
    4 ounces green chili peppers diced
    3 tablespoons thinly sliced green onions
    4 ounce reduced fat cheddar cheese -- shredded
    8 flour tortillas
    Fat-free sour cream (optional)
    Salsa (optional)
    Thinly sliced green onion (optional)

    1. Using 2 forks shred cooked poultry, pork, or beef.
    2. In a large skillet combine poultry or meat, the salsa, beans, chili peppers, and the green onions. Cook and stir over medium heat until heated through. Stir in cheese.
    3. Meanwhile, wrap tortillas in foil; warm in a 350* oven for 10 minutes.
    4. For each chimichanga, spoon about 1/2 cup meat mixture on a tortilla, near one edge. Fold in sides; roll up.
    5. Place in a 13X9X2-inch baking pan.
    6. Bake, uncovered, in a 350* oven for 15 to 20 minutes or until heated through and tortillas are crisp and brown.
    7. If desired, serve with sour cream, additional salsa, and/or green onion


Serving Size: Makes 8

Number of Servings: 8

Recipe submitted by SparkPeople user TINAKANTOR.


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