Crispy Oven-Baked Fries
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 166.8
- Total Fat: 9.0 g
- Cholesterol: 4.9 mg
- Sodium: 556.8 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 1.3 g
- Protein: 4.3 g
View full nutritional breakdown of Crispy Oven-Baked Fries calories by ingredient
Number of Servings: 4
Ingredients
-
2 medium russet potatoes
2 TBSP canola oil
Salt to taste
3 cloves garlic, very finely minced
1/2 tsp. dried rosemary leaves
1/4 cup grated parmesan cheese
Tips
The key to crispy oven fries is washing the surface starch from the potatoes before baking, which encourages surface browning and crisping.
Directions
*Preheat the oven to 425*F
*Peel the potatoes and cut into 1/4 inch fries (about twice the thickness of standard fast-food freis). Soak in warm water for at least 15 minutes before cooking.
*Drain the potatoes and dry thoroughly.
*Combine the fries and the oil in a mixing bowl and toss until they are evenly coated.
*Season thoroughly with salt. Spread the fries out on a large baking sheet, being careful they don't overlap. *Bake for 30 minutes, until the fries are just tender and lightly browned on the outside.
*Sprinkle with the garlic, rosemary and parmesan and return to the oven for another 10 minutes, until the cheese is melted and the garlic lightly browned.
Serving Size: 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user CATMARTENS.
*Peel the potatoes and cut into 1/4 inch fries (about twice the thickness of standard fast-food freis). Soak in warm water for at least 15 minutes before cooking.
*Drain the potatoes and dry thoroughly.
*Combine the fries and the oil in a mixing bowl and toss until they are evenly coated.
*Season thoroughly with salt. Spread the fries out on a large baking sheet, being careful they don't overlap. *Bake for 30 minutes, until the fries are just tender and lightly browned on the outside.
*Sprinkle with the garlic, rosemary and parmesan and return to the oven for another 10 minutes, until the cheese is melted and the garlic lightly browned.
Serving Size: 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user CATMARTENS.