No Cook Roasted red pepper soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 112.4
  • Total Fat: 6.0 g
  • Cholesterol: 18.7 mg
  • Sodium: 527.9 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 4.5 g

View full nutritional breakdown of No Cook Roasted red pepper soup calories by ingredient


Introduction

A quick and healthy lunch A quick and healthy lunch
Number of Servings: 6

Ingredients

    1 cup lowfat chicken broth
    1 cup low fat sour cream
    1 1/4 cup buttermilk (lowfat)
    1 24-oz jar roasted red peppers
    1 tbsp cumin
    1 tsp cayenne
    Salt and pepper to taste

Directions

Pour all ingredients into blender, blend, and chill.

Number of Servings: 6

Recipe submitted by SparkPeople user JOJOGMD.