Protein Shake (banana/blueberry)
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 588.3
- Total Fat: 17.7 g
- Cholesterol: 51.3 mg
- Sodium: 308.2 mg
- Total Carbs: 80.4 g
- Dietary Fiber: 14.9 g
- Protein: 41.5 g
View full nutritional breakdown of Protein Shake (banana/blueberry) calories by ingredient
Number of Servings: 1
Ingredients
-
Skim milk
Flaxseed Oil
Blueberries
Banana
Whey protein isolate
Kellog's All-Bran
Directions
Add all ingredients to blender and blend on high speed to desired consistency.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user MYRACLE2.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user MYRACLE2.