Protein Shake (banana/blueberry)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 588.3
  • Total Fat: 17.7 g
  • Cholesterol: 51.3 mg
  • Sodium: 308.2 mg
  • Total Carbs: 80.4 g
  • Dietary Fiber: 14.9 g
  • Protein: 41.5 g

View full nutritional breakdown of Protein Shake (banana/blueberry) calories by ingredient



Number of Servings: 1

Ingredients

    Skim milk
    Flaxseed Oil
    Blueberries
    Banana
    Whey protein isolate
    Kellog's All-Bran

Directions

Add all ingredients to blender and blend on high speed to desired consistency.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user MYRACLE2.