Kale/Spinach/Carrot Juice

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 299.9
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 227.5 mg
  • Total Carbs: 55.8 g
  • Dietary Fiber: 7.0 g
  • Protein: 7.1 g

View full nutritional breakdown of Kale/Spinach/Carrot Juice calories by ingredient
Report Inappropriate Recipe

Submitted by:


Meal replacement, breakfast shake. Meal replacement, breakfast shake.
Number of Servings: 1


    Spinach, fresh, 1 cup(remove)
    kale, raw, 1 cup(remove)
    Simple Apple 100% Apple Juice, 8 oz(remove)
    **Flax Seed Meal (ground flax), 2 tbsp(remove)
    Bolthouse Farms 100% Carrot, 8 oz(remove)


Blend in blender with ice

Serving Size: Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user FAVOR4LIFE05.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.