Thai Tofu Noodle Soup (Based on one by Happy Herbivore)

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 203.1
  • Total Fat: 6.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,226.6 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 3.7 g
  • Protein: 16.1 g

View full nutritional breakdown of Thai Tofu Noodle Soup (Based on one by Happy Herbivore) calories by ingredient
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Based loosely upon one by Happy Herbivore Based loosely upon one by Happy Herbivore
Number of Servings: 2


    1 3.1-oz packet of buckwheat soba noodles
    8 oz of firm or extra-firm tofu
    4 cups of water
    1 vegetable bouillon cube
    2 Tbsp of fresh ginger
    1 tsp of miso
    2 tsp of Thai chili sauce
    2 Tbsp of Bragg's Liquid Aminos
    4 stalks of green onions
    1 Tbsp of dried basil
    1 Tbsp of dried cilantro


I cut the portions of chili sauce by over half (HH calls for 2 to 3 Tbsps of sauce) and I eliminated the red pepper flakes. These can be added by in if you prefer a spicier soup.


Chop green onions: white and light green parts minced, dark green parts sliced. Keep separate.
Cube tofu into 1/2" cubes. Break noodles into spoon size sections.

Add water, bouillon cube, lighter minced portions of green onions, and ginger to large pot and bring to a boil. Add noodles and cook for package time, about 5 minutes. Remove from heat, and add remaining ingredients.

Taste and add more ginger or Bragg's as needed.

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user APOLLYMI.

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