Berry Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 222.5
- Total Fat: 2.4 g
- Cholesterol: 7.5 mg
- Sodium: 110.0 mg
- Total Carbs: 45.2 g
- Dietary Fiber: 0.2 g
- Protein: 6.0 g
View full nutritional breakdown of Berry Smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
* Silk, Very Vanilla Soymilk, 1/2 cup
* *Dannon Lowfat Vanilla Yogurt, 1 cup
* Mixed berries, frozen, 1.5 cup
Directions
Place Soymilk, Yogurt, and berries into the blender. Blend then serve. Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user KEJCE79.
Number of Servings: 2
Recipe submitted by SparkPeople user KEJCE79.