Oatmeal breakfast bars

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 188.9
  • Total Fat: 3.8 g
  • Cholesterol: 48.0 mg
  • Sodium: 36.2 mg
  • Total Carbs: 33.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 6.4 g

View full nutritional breakdown of Oatmeal breakfast bars calories by ingredient



Number of Servings: 8

Ingredients

    Old fashioned oatmeal 3 C
    Molasses 1/3 C
    Applesauce, unsweet 1/2 C
    Milk 1/2 C
    Eggs 2 lg
    Baking powder 2 tsp
    Cinnamon 1/2 tsp
    Ginger 1 tsp




Tips

I will try using nutmeg next time and maybe a whole tsp cinnamon.


Directions

Mix together and put in a buttered 8-9 in pan. Bake 350



Serving Size: cut into 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user OZARKMARY.