Tropical Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 990.3
- Total Fat: 20.0 g
- Cholesterol: 0.0 mg
- Sodium: 39.2 mg
- Total Carbs: 222.0 g
- Dietary Fiber: 25.0 g
- Protein: 8.9 g
View full nutritional breakdown of Tropical Smoothie calories by ingredient
Introduction
Just threw together what was leftover in the fridge. :) Just threw together what was leftover in the fridge. :)Number of Servings: 1
Ingredients
-
2 small golden mangos
1 small pineapple
3 bananas
1 small piece of fresh coconut
4 oz coconut water (fresh or store bought)
2 limes, juiced
1 lemon, juiced
Directions
1. Peel fruit.
2. Add all ingredients to blender.
3. Liquify.
4. Enjoy!
Serving Size: Makes on full blender, about 2 breakfast servings
Number of Servings: 1
Recipe submitted by SparkPeople user KATIKID.
2. Add all ingredients to blender.
3. Liquify.
4. Enjoy!
Serving Size: Makes on full blender, about 2 breakfast servings
Number of Servings: 1
Recipe submitted by SparkPeople user KATIKID.