Almond Flour Pancakes, paleo
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 196.9
- Total Fat: 4.9 g
- Cholesterol: 93.0 mg
- Sodium: 341.9 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 3.5 g
- Protein: 8.3 g
View full nutritional breakdown of Almond Flour Pancakes, paleo calories by ingredient
Introduction
This recipe is totally grain-free and paleo. Please note that almond flour is high in calories and is VERY filling. you may only need to eat one of these pancakes to feel full and satisfied. This recipe is totally grain-free and paleo. Please note that almond flour is high in calories and is VERY filling. you may only need to eat one of these pancakes to feel full and satisfied.Number of Servings: 6
Ingredients
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Almond Meal, 1 cup
Coconut Flour, 3 tbsp
Egg, fresh, 3 large
Honey, 1 tbsp
Vanilla Extract, 1 tsp
Baking Soda, 1 tsp
Canola Oil, 2 1tsp
Salt, .25 tsp
6 Tbsp of water for desired consistency
Tips
sometimes i throw some mini chocolate chips on there after i pour them. nom.
also delicious if you want to sub in melted coconut oil.
Directions
heat griddle to 375 and go!
Serving Size: makes 6 pancakes
Serving Size: makes 6 pancakes
Member Ratings For This Recipe
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THELADYISCRAZY
Combine all the dry ingredients first, then add wet. For those trying this the first time for a replacement for regular flour pancakes, this will not be an exact match. It is denser. Still good, but it reminds me more of the old corn bread cakes one would make on a griddle than regular pancakes. - 9/3/15