Eggplant Curry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 122.1
- Total Fat: 5.7 g
- Cholesterol: 7.5 mg
- Sodium: 628.5 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 5.2 g
- Protein: 2.9 g
View full nutritional breakdown of Eggplant Curry calories by ingredient
Number of Servings: 4
Ingredients
Eggplant, fresh, 1 medium eggplant, unpeeled
Onions, raw, 2 small
Garlic, 2 clove, minced
Ginger Root, 1 tsp, minced
*Hot Chili Peppers, 1/4 tsp
*Coriander seed, 1 tbsp
*Cumin seed, 1 tsp
Mustard seed, 1 tsp
Curry Leaves, 4
Ghee , 1 Tbsp
*Lemon Juice, 1 Tbsp
Tomato Paste, 1 tsp
Coconut Milk , 1 cup
Salt to taste
Directions
Slice eggplant, salt and set aside. Chop onions and peppers. Heat ghee in a saucepan. Saute onions until soft. Pat eggplant dry ,cube and set aside. Add chilis, garlic, ginger, curry leaves, mustard seed, cumin seeds,and coriander to onions. stir and cook until fragrant. Add tomato paste and lemon. Stir to mix. Add eggplant and fry 1 minute. Add coconut milk,bring to boil and simmer 20 minutes. Serve with rice or roti.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KACAR51.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KACAR51.