Tasty Cheesey Tomato Sandwich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 231.5
- Total Fat: 10.9 g
- Cholesterol: 10.0 mg
- Sodium: 459.6 mg
- Total Carbs: 32.2 g
- Dietary Fiber: 12.1 g
- Protein: 9.0 g
View full nutritional breakdown of Tasty Cheesey Tomato Sandwich calories by ingredient
Introduction
Healthy, delicious, satisfying Healthy, delicious, satisfyingNumber of Servings: 1
Ingredients
-
1 Thomas's Light Multi Grain English Muffin
1 Wedge Laughing Cow cheese spread, light French onion or Light Swiss
1 plum tomato, sliced
1/2 Haas Avocado sliced
Directions
Slice English muffin, toast. Spread each half with cheese wedge, one wedge is plenty for both halves of muffin. Top with sliced tomato and sliced avocado. Serve open faced. The avocado can be omitted and it is still delicious. Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user FITWANNABE1.
Number of Servings: 1
Recipe submitted by SparkPeople user FITWANNABE1.