Chocolate Yam Muffin

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 92.1
  • Total Fat: 2.3 g
  • Cholesterol: 0.1 mg
  • Sodium: 35.4 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.7 g

View full nutritional breakdown of Chocolate Yam Muffin calories by ingredient


Introduction

They don't come out as light fluffy, well risen muffins but they will nail a chocolate craving to the wall so that it's out of your way! They don't come out as light fluffy, well risen muffins but they will nail a chocolate craving to the wall so that it's out of your way!
Number of Servings: 12

Ingredients

    1 cup regular oats
    1 scoop protein powder
    1/4 cup cocoa
    1/2 tsp cinnamon
    1 tsp baking powder
    1 cup baked, mashed sweet potato
    2 tbsp honey
    4 egg whites
    1/4 cup skim milk
    1/2 tsp vanilla

    4 tbsp dark chocolate chips

Tips

I don't think the protein powder is a "must have" ... if you don't have any, perhaps bump up the cocoa AND the honey by about a teaspoon each.


Directions

Preheat oven to 350 degrees.
Mix dry ingredients together. Mix wet ingredients together. Stir dry ingredient into wet just until mixed thoroughly. Add chocolate chips and mix in.

Bake 20 minutes


Serving Size: Makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user SHELLB64.